In addition to the Addendum that I have on this website, here I will share some of the resources that I’ve found in decades of searching the web. While nowadays you can just Google almost anything, these are links that will hopefully yield more quality information.

https://www.psychologytoday.com/intl/blog/science-and-sensibility/201307/three-steps-combat-anxiety

In general, Psychology Today has reasonably high quality articles that are peer-reviewed.

This is a decent blog in general, with some quality articles.

https://books.google.com.sg/books/about/Hope_and_Help_for_Your_Nerves.html?id=IJH4hyORo8IC&redir_esc=y

Claire Weekes is largely unknown, but writes about anxiety in very clear language.

https://www.psychforums.com/living-with-mental-illness

There are MANY communities online about this, so I can’t recommend them all. Reddit also has decent resources.

In general Tara Brach writes about topics quite well. Her work on surrender is informative.

https://www.cureocd.com/eft

While my OCD was not cured as the person above states, nevertheless, EFT remains an interesting healing modality to explore.

https://www.everand.com/book/163638560/Brain-Lock-Free-Yourself-from-Obsessive-Compulsive-Behavior

This book was helpful to me in my recovery from OCD, explaining it as a defensive mechanism gone haywire.

Focusing is a fundamental psychological technique that can yield great results in the hands of a skilled practitioner. Read more above.